Easy Crispy Baked Beet Chips Recipe
Beets. They are such a polarizing food. Either you love them or you hate them. Personally, I fall into the “love them” camp and this crispy baked beet chips recipe is one of m favorite ways to enjoy them! How about you?
They’re the perfect alternative to traditional potato chips, offering a unique flavor and vibrant color that makes snacking a little more exciting. Plus, they’re incredibly easy to make at home, so you can snack away without any guilt.
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Imagine biting into a chip that’s not only satisfying but is also rich in nutrients. These crispy beet chips maintain the earthy sweetness of beets while providing that irresistible crunch. They’re great for munching on during movie night or as a colorful addition to your lunchbox.
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Healthy and Crunchy Beet Chips
These beet chips are thinly sliced, seasoned, and baked until perfectly crispy. The natural sweetness of the beets shines through, balanced by a hint of salt, making them a delightful snack that’s both nutritious and tasty.
Ingredients
- 2 large beets, peeled and thinly sliced
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- Optional: seasoning of choice (such as garlic powder, paprika, or cayenne pepper)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Prepare the Beets: Peel the beets and slice them thinly using a mandoline or a sharp knife. The thinner the slices, the crispier the chips will be. The thickness of the slices is crucial; thinner slices yield a crispier texture, elevating the overall snacking experience.
- Season: In a mixing bowl, toss the beet slices with olive oil, sea salt, black pepper, and any additional seasonings you prefer until well coated. A sprinkle of sea salt enhances their flavor, while optional spices can add a personalized touch, allowing for experimentation that suits individual tastes.
- Arrange on Baking Sheet: Spread the beet slices out in a single layer on the prepared baking sheet, making sure they do not overlap. Arrange evenly on a baking sheet lined with parchment paper. Spacing is key; overlapping slices can result in uneven cooking.
- Bake: Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chips are crispy and slightly curled. Keep a close eye on them to prevent burning ensuring that they emerge from the oven just right—crisp and inviting.
- Cool and Serve: Remove from the oven and let the chips cool on the baking sheet for a few minutes before transferring them to a serving bowl.
- Enjoy your homemade beet chips!
Beet Chips in the Air Fryer
Instead of the oven you can crisp up your beet chips in the air fryer. Simply preheat your air fryer to 375°F (190°C). Place your beet slices in a single layer inside the air fryer basket taking care not to overcrowd the basket, as this will cause the chips to cook unevenly. Cook the chips for 10-12 minutes (turning them halfway), or until they are crisp and golden brown.
Vibrant Snack with a Twist
Beet chips are a delightful way to enjoy a crunchy snack that deviates from the usual options. Their vibrant purple-red color not only makes them visually appealing but also signifies the nutritious benefits packed within each chip.
These chips bring a unique twist to snacking, combining the earthy sweetness of beets with a satisfying crunch. Perfectly baked, they serve as an excellent alternative to traditional potato chips, making them a guilt-free indulgence for any occasion.
The Perfect Snack for Any Occasion
Once cooled, these beet chips can be enjoyed immediately or stored for later. They make for a colorful addition to lunchboxes, adding a pop of color and a healthy option for snacking.
Whether paired with a dip or enjoyed on their own, these chips are versatile and can easily fit into various dining scenarios, from casual movie nights to sophisticated gatherings.
Health Benefits of Beet Chips
In addition to their appealing taste and texture, beet chips boast numerous health benefits. Beets are known to be rich in essential nutrients, providing a good source of vitamins and minerals.
Low in calories and high in fiber, these chips can satisfy cravings without the guilt typically associated with fried snacks. They deliver a unique combination of carbohydrates and healthy fats, making them a balanced choice for any snacker.
Serving Suggestions and Variations
Beet chips are not just a standalone snack; they can be elevated further with various dips such as hummus, yogurt-based sauces, or even salsa. Their earthy flavor pairs wonderfully with bold spreads.
Experimenting with different seasonings can also yield exciting results. From the warmth of paprika to the kick of cayenne, there’s a world of flavor waiting to be explored, ensuring that every batch can have its own unique flair.
Crispy Baked Beet Chips Recipe
Ingredients
- 2 large beets peeled and thinly sliced
- 1 tablespoon olive oil
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- Optional: seasoning of choice such as garlic powder, paprika, or cayenne pepper
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Prepare the Beets: Peel the beets and slice them thinly using a mandoline or a sharp knife. The thinner the slices, the crispier the chips will be.
- Season: In a mixing bowl, toss the beet slices with olive oil, sea salt, black pepper, and any additional seasonings you prefer until well coated.
- Arrange on Baking Sheet: Spread the beet slices out in a single layer on the prepared baking sheet, making sure they do not overlap.
- Bake: Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chips are crispy and slightly curled. Keep a close eye on them to prevent burning.
- Cool and Serve: Remove from the oven and let the chips cool on the baking sheet for a few minutes before transferring them to a serving bowl. Enjoy your homemade beet chips!
